Harness the transformational power of the upcoming Full Moon to activate your Kundalini energy, with an evening of Himalayan Breathwork and Kundalini Yoga, Mantras and Mudras from the ancient Tantric practices of the Himalayan Masters.
By honouring and harnessing the energy of the full moon and the cycles of nature, we are able to tap into our innate power of creation & manifestation.
Diving deep within to transcend the mind & tune into cosmic consciousness through the power of:
shifting stagnant energy in the body and mind to balance our emotions and feelings.
Himalayan Kundalini Yoga
to awaken our infinite potential of being increasing our access to transcendental states of consciousness.
Mantras and Mudras
to create an energetic shift in the body, mind and soul.
What you need:
Cushion, block or bolster to sit on (also you can use a rolled up towel)
Yoga mat and or blanket for laying down
Candles, incense or smudging sticks
A piece of paper and pen
Music to play (my Spotify playlist WavesOfSattvaCosmicBreath)
Cacao or Herbal Tea (if you like)
Please note this practice is not suitable for pregnant women.
Miss H E Nobari
Please contact Annia directly if you would like to find out more or join.
Sun 19 Sept 2021
6 - 8pm
Livestream via Zoom
Miss H E Nobari
Journey with me, Annia on the path of self mastery & evolution.
Flow & shift energy in your body, mind & soul to experience a state of flow.
Discover the deeply transformational, integrative & holistic wisdom weaved in the Waves Of Sattva yoga from the ancient sacred Himalayan Yog-Vedantic & Tantric practices of Meditation ~ Dhyana | Breathwork ~ Pranayama | Asana ~ Hatha Vinyasa | Energy Work ~ Kriya | Himalayan Kundalini ~ Shakti | Mantra & Sound ~ Naad | Free Flow ~ Laya